Morph Fitness - San Mateo (CA)

5 /5 Rochelle Pereira: Training with an instructor has always had its benefits. I have been with Morph fitness for the last four months training with Jean. I love the increased muscle tone and boost in my energy level so far. My work schedule can be a bit unpredictable and I have always been able to work out adjusted timings when necessary. Jean has been positively motivating as an instructor and easy to work with. I am glad I started to focus on my health and Morph made it achievable.

5 /5 Laura L: I was looking for personal trainer because I was buried under work pressure and stuck in unhealthy habits — sitting in front of my computer all day without moving and not paying attention to my nutrition. I knew I needed change but didn’t know how to start. That’s when I decided to join Morph Fitness, and it’s been one of the best choices I’ve made. Working with Ika has completely shifted my mindset. She helped me set up a nutrition and workout plan that actually fits my lifestyle, and she adjusts it accordingly based on my feedback. But most importantly, she brings so much positivity and energy to every session. She motivates me, encourages me when I feel tired, and pushes me to stay consistent. Ika is truly a role model — she holds herself to high standards, and that inspires me to do the same. Since training with Ika, I’ve noticed real changes and these changes go beyond the gym. Physically, I have more energy for work and life. And mentally I feel motivated and supported- I’m not doing this alone anymore. For anyone thinking about joining Morph Fitness, I’d say don’t wait for the “perfect time.” With coaches like Ika, you’ll not only see physical results but also gain confidence, balance, and the mindset to take on challenges both in and out of the gym. Thanks Ika!

5 /5 a kim: Big THANK YOU to Morph Fitness, Wayne, and my coach Bobby! I reupped after hitting my goal weight in the first 4 months of training and now another 4 months in, Ive gotten stronger and working on building back up muscle. Never worked out, never been to a gym, so was super nervous about signing up for personal training. After checking out few websites and reviews, felt most comfortable signing up with Morph/Wayne, since they werent in-your-face intense and had a more compassionate take on you and your whole health. Ive learned a LOT. About eating, about fat and muscle, about all these exercises and stretching. Bobby is a really good teacher/coach and especially so for total beginners. First few months were about building a foundation (since I knew nothing) and making sure I didnt injure myself (since I came in with pretty bad shoulder and back pain). Bobby is very, very good at explaining things and breaking things down. Ill struggle to follow an exercise and will just mimic the motions but hell try all different ways to explain or demonstrate so that I get a muscle memory-level of understanding. You can tell he is well-studied; he always has an answer to all my questions about the body/muscles, how things move or are connected. The workouts have been thoughtfully paced so that the wins are achievable little-by-little and sustainable in the long run. Body fat way down, no more pain issues, strength and endurance up! Thank you for getting my health in order.

5 /5 Madeleine Tomlin: While I’ve always enjoyed casual exercise I’ve never followed an actual strength training routine, and after developing a nagging pain in my hip that flared up after every hike, I decided it was time to finally get some professional help in building a stronger body. I had previously done 6 weeks of personal training at another business but didn’t feel connected to my coach and didn’t feel motivated to keep training after our time ended. But with this new hip pain I decided to give personal training another shot, and that’s when I found Morph Fitness. The vibes and energy at Morph are awesome. I always enjoy walking in and saying hi to folks and seeing all the coaches giving their clients their full attention. I often see teams hanging out after a session chatting and laughing. You can really tell everyone there is super passionate about helping their clients reach their goals, and the atmosphere is very welcoming. One example: I came in for a session on Halloween, wearing a skeleton onesie, and was so happy to see that both Wayne and Ika dressed up too - and they were excited to see me dressed up as well. So fun! My coach, Dimíçeus, is the BEST. I cannot recommend him enough. He brings great energy to each session which keeps me in high spirits through even the toughest workouts. He’ll ask me how I’m feeling that day and take things a little easier if I had a terrible night’s sleep, or push me further if I’m feeling refreshed. He also immediately modifies exercises if there’s something I can’t do or a particular body part starts hurting mid workout. There’s an in-house scale that measures a bunch of different stats that I use prior to each session, and he’ll review my progress with me and give me long-term workout and nutrition guidance based on what my goals are. My post-hike hip pain has significantly improved, as well as my posture and tech neck. And after losing 7% body fat (almost 15lbs) in 3 months and seeing and feeling my body get stronger, I think the results speak for themselves and prove he knows what he’s doing. After loving my experience these last 3 months I re-upped another 100 sessions which should see me through my goal of climbing Half Dome by my birthday, and I cannot be not excited or grateful. Thank you Morph Fitness!!!!!!!!