Power Up Training - San Mateo (CA)

5 /5 Dorothy H.: Power Up is an awesome addition to the neighborhood! I’ve tried many group fitness classes in the area, but I wanted to find a place that’s strength-focused, where I can challenge myself and level up. The coaching team here is so knowledgeable and experienced. I get a ton of personal attention (so far I’ve never had more than 3 people in class)! I’ve learned a lot about proper form, injury prevention, and how to confidently and safely use equipment. The workouts are well-rounded and never boring. I feel like I’m always learning something new! The gym is still fairly new, but I’m excited to see more people discover and join this community! This is the perfect place for anyone curious or maybe a bit intimidated by strength training (but really need it!)

5 /5 Jose A. Pena: My 11-year-old son recently started training here, and we couldn’t be happier! The coaches are encouraging, knowledgeable, and make fitness fun while still focusing on discipline and proper form. It’s been amazing to see his confidence and strength grow each week. Highly recommend for any parent looking to build a healthy foundation for their kids!

5 /5 Lina M Malepeai: I’ve been taking my 11-year-old daughter to this gym for conditioning during and after her club volleyball season, and it’s been an amazing experience. While the gym itself is small, the atmosphere is very welcoming and personal. The staff is incredibly friendly and always makes us feel at home. The coaches, in particular, are excellent — highly experienced and genuinely nice. They know how to motivate and work well with kids, which is so important for a positive training environment. My daughter really enjoys her classes, and I can see the improvement in her skills and conditioning. Overall, it’s a fantastic place for anyone looking for a supportive and focused environment, especially for young athletes.

5 /5 Monica Lee: I’m a competitive figure skater and I have never found a gym that really emphasized correct placement and showing each exercise in detail. I was in fact scared of going to gym! This gym helped me to gain so much more strength and power. The gym has very modern and high tech equipment designed for athletes that you will absolutely not find in any other gyms. This is a group class or private class only gym. If you or your child athlete is serious about gaining strength, reducing injury, and improving overall health then this is it! Honestly you will not find any other gym this knowledgeable for athletes. It’s also a fantastic adult gym for those new to strength training. The space is clean, bright, and inviting. I highly recommend this gym!