Holly Roser Fitness Studio - San Mateo (CA)

5 /5 Isabella Firpo: I have had the opportunity to train with Holly and many of her amazing trainers. They are all so professional, friendly and helpful. They put my fitness goals first and always make our sessions fun and tailored to my abilities. They are so knowledgeable and always keep an eye on my form so I can avoid injury and reap the most benefits from the workout. I’m so lucky to have found Holly Roser Fitness!

5 /5 Calin Stanciu: My wife and I have been training with one of Holly’s trainers (Johnathan) at home for the past 6 months and we both have seen great results. Holly provides support all around: nutrition coaching, workout planning including on off-days when we exercise on our own & continuous follow-up to ensure we are meeting our goals. We both feel so much better since starting to work with Holly. Our eating habits have improved tremendously, we now enjoy working out & going the extra mile. Holly has developed a great method for weight loss that is sustainable which is probably the most important aspect of this journey. Holly is extremely supportive; always available for a chat, always checking on us and making sure we have everything we need to succeed. We’ve had many trainers before and Holly is the only one that has been able to help my wife get results. Last but not least, with our past injuries in mind Holly has been able to put together workout plans that take our injuries into account. This is really a lot of work on her part; making sure we stay on track without triggering any pain or soreness from past injuries while constantly adjusting workouts week to week to make sure we are always challenged and don’t plateau. Holly and Johnathan are wonderful; we now have trainers for life!

5 /5 Brian Dragun: I’ve been training at Holly Roser Fitness for the past year, and the results have exceeded my expectations. My training with Jonathan (one of Holly’s trainers) has been particularly impressive. His professionalism, expertise, and genuine enthusiasm for fitness have truly stood out. Jonathan takes the time to understand my individual goals, fitness level, and any specific needs, crafting personalized training regimens that are both thoughtful and adaptable. Each session is challenging yet achievable. Whether focusing on strength training, cardio, or flexibility, Jonathan’s guidance has significantly impacted my progress. One of Jonathan’s greatest strengths is his ability to motivate and inspire. His positive attitude and encouragement have pushed me beyond my perceived limits, while his constructive feedback has been invaluable for continuous improvement. His deep knowledge of exercise techniques provides insights that have enhanced my overall fitness routine. In addition to his professional skills, Jonathan is personable and approachable, making each workout session something to look forward to. In summary, if you’re considering personal training, I strongly recommend Holly and her team. Training at Holly Roser Fitness has truly been a game-changer in my fitness journey!

5 /5 Farah Dourra: I found this studio during my detailed search of training studios in San Mateo. It was a plus they had small classes consisting of women. I needed a safe place to train slowly since I’m deconditioned. My goals are to get stronger and also lose weight. I’m not disciplined enough to go through the gym regularly on my own. I had a FaceTime call with Holly and we discussed all of my goals and how she and her team can help me. I felt she really listened to me and we created a plan. I came in for a 1 on 1 and loved the studio. I’ve completed 10+ semi-private sessions now and I’m excited to continue. All of the trainers are so supportive and really help me perfect my form during the exercises which I wanted. I’m feeling stronger already and feel motivated to continue exercising on my own when I’m not at the sessions. They also offer meal plans and nutrition help which I’m considering. Overall would highly recommend to anyone. It’s definitely worth checking out.

5 /5 Heidi Johnson: I have been training with Holly for over a year.The best thing about training with Holly is that I always feel better when I leave. She is focused on helping me achieve my goals and makes every session challenging (& somehow fun). I feel that she gears each session according to my ability and goals, I feel challenged each time. Holly is very knowledgeable about fitness and nutrition and will tailor a program to match your individual needs and goals. She is also one of the most encouraging people I have ever met both in and out of the gym. She and her staff will be there to support you through your personal fitness journey, I highly recommend Holly and her studio.