LIT From Within - Redding (CA)

5 /5 Chris Cable: I discovered Lit From Within through the Redding Chamber of Commerce in 2022 and Ive been a customer ever since. I take advantage of the amazing chair they have, the sauna HAS to be experienced to understand how amazing it is! I get the spray tan as often as I can! Chloe is quick and AMAZING at what she does! I LOVE my spray tans! And I use their facility for events when its available. It is the perfect location in the middle of downtown Redding with lots of parking nearby! You have GOT to give them a try! I am a customer for life!

5 /5 Amazing Grace Media: I booked a teeth whitening session with Kelly and I was very impressed with the results that she got me in just one session! About 4 shades lighter✨The space was very comfortable and she kept checking on me to make sure I was alright. When I experienced slight pain due to my sensitive teeth, she immediately fixed it by applying a different solution. My favorite part is that the products and process were completely natural, which didn’t damage my enamel! Would highly recommend ⭐️

5 /5 brianna bosworth: Getting back into dance at Lit From Within has been such a gift. After taking a couple of years off following having kids, I truly feel like I’ve found a part of myself again. The classes - whether it’s dance, Buti, yoga, or breathwork - are all led by an incredible, empowering group of humans who make you feel supported, strong, and inspired every time you walk in. The studio itself is gorgeous - clean white walls, beautiful marble touches, and bright wood floors - but what really sets the mood are the colorful lights that shift with the energy of the class. It’s such a vibe, and it instantly gets everyone in the moment and connected to the music and movement. Beyond the classes, I’ve found such a welcoming community here. It’s not just about fitness - it’s about feeling good in your body and being surrounded by people who lift you up. And bonus points for their wellness services - the spray tans are the best I’ve ever had, and the red light therapy bed is amazing. Lit From Within is truly a place that feeds your soul inside and out.

5 /5 Carlos Zapata: Their Infrared Sauna therapy is a healing miracle! If you need a true reset and regeneration, this is a must try. Very accommodating and clean environment as well. 5 stars!

5 /5 Casey Strohmayer: Ian very pleased with the business Ashley runs at LIT. There are many things to choose from. As a temp massage therapist at LIT I can enjoy the sauna, spray tan and teeth whitening along with classes. I highly recommend LIT From Within.