Recreational Sports Facility - Berkeley Manthan Shah: Some of the machines are a little rundown/broken, but overall this place is great! Yes, it can get packed, but you just have to deal with it and keep going. Generally, you can get all the workouts you need to get done right there, and theyve got a pool and a track nearby for your cardio work (the pool is very good for sure; havent tried out the track).
I know they also do offer fitness classes. Its a shame I havent tried those yet; I know for a fact that some of them would benefit me a lot. I dont think they have any personal trainers, or if they do, I havent seen any.
Also, people here are generally very nice and helpful! Im a runner, so I dont go here much, but Ive made friends with many of the regular gymgoers here. Ive had situations where I needed some help with my form or I struggled with bench press, and someone was always there to show me how to do things right. Im going to miss this place when Im done.
In-Shape Fitness - Shingle Springs Kathy & Dave Otermat: I joined this fitness center because I realized I needed to do some weight training as I got older. This location is the closes to me (a 50 minute drive and the next closest in Folsom is around 75 -minutes away. I joined online. I tried to schedule the free session with a personal trainer but none shoed at this location. I went into the fitness center and asked at the front desk and asked about personal trainers and she told me this location does not offer personal training! So I asked how does a new person get acquainted with the weight machines. She suggested I call the next day during the day. So I did and ws told, there is no one that can provide any orientation for a new member. I even offered to pay a staff member. The answer was still "no, we dont offer that". So I asked "so how does one learn about the different machines and how to adjust them. She said you can figure it out on your own or ask another member. If I had known this before I signed up, I wouldnt have signed up! Maybe a warning on the information on this location is warranted. I read the fine print and it looks like my only option is to cancel before my subscription renews. Im amazed by the lack of support Ive received from this location.
