Keywords: establishment,gym,health,point_of_interest

Valley Strength Fitness - Napa (CA)

Address: 🏡 1758 Industrial Way # 113, Napa, CA 94558
Phone : +1 (707) 520-8611

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJEUe9PM0HhYAR8FxcdQ_N3KU

Others Near Napa,CA

  • Where Locals Work Out: Best [15] Gyms and Fitness Centers in Napa, CA

    12-2025 Valley Strength Fitness in Where Locals Work Out: Best [15] Gyms and Fitness Centers in Napa, CA
  • Club Pilates - Napa
    Susan Gonzalez: Club Pilates Napa instructors are excellent. Karin and Roselyn look out for the personal needs of the members. They will modify their routines to make sure no one gets hurt and gets a good workout.
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    Star Fitnes Studio - Napa
    Matthew Sotelo: Good for quinceañeras, zumba, dancing, and all that good fitness stuff. :)
    KO Performance - Napa
    Michael Harris: Kevin (owner) and Jeff (trainer) lead small group classes Monday through Saturday, for a half hour each, several times per day. If you are not the usual gym "type," I promise this is the gym for you. The clientele are the nicest people in Napa, and range from high school athletes to grandparents. Workouts are intense, but short. Kevin and Jeff do a great job of accommodating and tracking each persons individual needs and abilities. They encourage you to attend a few sessions for free to see if it is a fit. There is no pressure at all to join. I think I worked out for four days before signing up. After only two months I can say that my membership at KO Performance is the best value over price out of anything I currently spend money on. After two weeks I noticed unmistakable results from head to toe. Now two months in I can say I am truly amazed by my new body. I work out for 1/2 hour per day 6 days per week, which is only three hours per week. As far as diet, I have been loosely adhering to Tim Ferriss slow carb diet, which has worked well for me. My rule is I dont buy any junk food at all when I grocery shop, but I eat free donuts at work whenever they are offered. Bottom line: Great staff, family atmosphere, no judgement, free trials, amazing value, you should check them out.
    HEXA Human Performance - Napa
    Robb Henshaw: Trevor and his HEXA team are amazing trainers who design three different workout programs every day, so no matter what level you’re at there’s a great workout for you. It’s not an in-your-face CrossFit type of gym - instead its a lot more personal, with the trainers providing everyone with feedback on their form, how they can improve, how they can modify workouts if they have an injury, etc. I’ve been going for 9 months and it has been the best workout experience of my life. And as a bonus, we’ve met so many awesome people through HEXA - the community there is amazing and everyone is super supportive of each other.
    PowerCrush Training Center - Napa
    Chishti Asif (Limitless Fitness): Great gym for serious Lifters and especially power lifters who are looking for a gym where they can really push them selves. This gym actually has everything that you need for some heavy lifting and wants to increase your strength and power. The environment is very awesome. Everyone is really friendly and especially the owner Mike, who is really an awesome human being he works really hard. I actually appreciate Mike for what he brings to the community. I would highly recommend anyone who is looking for a great gym with awesome machines and a great environment.
    Napa Aerial Fitness - Napa
    Molly: Their performances are breathtaking—graceful, powerful, and truly inspiring. The instructors are not only highly skilled but also supportive and motivating, making it a great environment for all ages. Whether youre watching a show or taking a class, Kat will leave you feeling uplifted and amazed. Highly recommend for anyone looking to experience the beauty and strength of aerial arts!
    Health Spa Napa Valley - St Helena
    aly b: DO NOT GET A FACIAL HERE!!!!!! Facial is a COMPLETE rip off. EXTREMELY DISAPPOINTING. Worth no more than $30 but goes for $200+!!!! My skin is extremely red, swollen, dried out, irritated and stripped. Lady doesn’t know what she’s doing. Had a lack of cleansers, masks, etc. to fit a clients personal needs. This department of the spa is obviously on the low end of the budget. Felt like I attended some make-a-wish fundraiser. Extremely disappointed with ALL amenities. The staff were also disappointing. 0 hospitality. Very uncomfortable and not relaxing. This place is an overpriced scam and barely has anything to offer. Take your money and time someplace that actually knows what they’re doing. SHAMEFUL.
    StretchLab - Napa
    Antonella Guidoccio: The studio is so nice, clean, and staff members are very kind and talented. I have been seeing Nick who knows how to stretch my body, following my needs and preferences. I practice yoga and I work out often so sometimes I have pain in certain body areas, and the stretches really help me to feel better after every visit. I also appreciate all the recommended stretches they provide for the week. I also had sessions with Juliet who gave me great suggestions on breathing and focusing on certain body parts, very helpful.
    Mastery of Sports - Napa
    Monica Stickley: Excellent coaches, nice front desk and a large open gym. Our daughter had trained here since she was quite little. She competed with the team there and truly loved her experience We moved away a couple of years ago and our daughter still misses it.
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