Keywords: establishment,gym,health,point_of_interest

The Perfect Workout - Sunnyvale (CA)

Address: 🏡 1110 Sunnyvale Saratoga Rd B1, Sunnyvale, CA 94087

Phone : +1 (844) 403-1120

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJv5F82ni2j4ARK1ghfIs8f1Y

Where is The Perfect Workout 🏡?
1110 Sunnyvale Saratoga Rd B1, Sunnyvale, CA 94087
What is the phone number The Perfect Workout 📱?
(844) 403-1120
What Clients Are Saying about The Perfect Workout (on GG)

5 /5 Alison Rempel: Ive been doing the Perfect Workout for over 7 years. My strength and balance have improved greatly. They have been wonderfully flexible aroundrecoveries from minor surgeries and travel schedules. In fact, when I travel I check studio locations and have been able to keep up workouts in different states. During the pandemic, PW switched to online workouts, using body weight and items around the house for creative workouts. I chose to return to the studio when it reopened and had not lost ground! The trainers are encouraging and very knowledgeable. I highly recommend it.

5 /5 Mousumi Das: Ive been going to Perfect Workout for over 2 yrs now and its been a great experience. I workout twice a week with Zehavah and she is the most patient and dedicated trainer as are all the others at the center. Ive had injuries in the past from high impact workouts but this form of slow motion strength training has really helped me build muscle without any injuries and the best part is I dont have to spend hours in the gym to get results. Its not cheap but then quality training never is. You get 1 on 1 attention dedicated every time and its totally worth it and I tell all my friends about it. Definitely try it out.

5 /5 Samit Chaudhuri: I’ve been training at The Perfect Workout Sunnyvale location for several years now, and the results have been fantastic — especially in terms of strength and posture. Their unique approach to slow-motion strength training is really effective. Unlike high-impact workouts that can strain the joints, this method feels safe yet powerful. I’ve been able to build strength and maintain muscle mass without risking injury. The trainers are consistently friendly, professional, and highly motivating. I’ve worked with a few of them, and each one takes the time to tailor the workout to my needs and goals. They’re also very accommodating with scheduling — allowing cancellations or reschedules up to 24 hours in advance, which is a big plus for anyone juggling a busy calendar. If you’re looking for a time-efficient, science-based workout program that actually delivers results, I highly recommend giving this place a try.

5 /5 Barbara Illowsky: TPW is a terrific slow motion strength training program. Ive been getting stronger and stronger with The Perfect Workout for five years, since I turned 60. The only option for me is the 1-1 personalized training. Otherwise, I would have quit years ago. Five years is longer than Ive stuck with any exercise program. The staff are amazing, kind, encouraging, and professional. My osteoporosis is improving. I go twice per week, once with the terrific Zehavah in Sunnyvale and once on the FastFit equipment with the fabulous Alyx in Menlo Park. Im a lifer at TPW!

5 /5 Melissa L: I have come to this Sunnyvale location for 6 months I can see my arms and legs getting stronger. My ab also shrinks quite a bit!! The one on one trainer correct my posture and make sure it is safe and effective throughout the 20 min workout. Love the routine short and hard, Highly recommend!
Convenient Location
GG map: https://www.google.com/maps/place/?q=place_id:ChIJv5F82ni2j4ARK1ghfIs8f1Y

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Kelly Zhao: Parking situation is getting worse and worse. Today I parked my car in the lot during my visit. When I returned, I found another car parked so close to mine that I couldnt even open my door to get in. This was particularly frustrating because there were plenty of other parking spots available at the time. While I understand that parking behavior is the responsibility of individual drivers, I believe Bay Club could improve the situation by encouraging better parking practices or adding clear guidelines to ensure members are considerate of others. I hope management takes this feedback into account and implements measures to avoid such inconveniences in the future.

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Rina Lee: I have been going to XP360 since January 2017. I go about 5-6 times a week (strength training on weekdays and boxing on Saturdays). Before that, I have never been consistent working out anywhere else. I joined the gym because I’m getting older and I needed strength training. When I first started, I felt lost and didn’t know anything and had never touched the barbell. Over the past 7 years, my friends and family notice my physique and posture improvements. I know I am getting stronger and all the credit has to go to coach Xavier. He is knowledgeable, approachable, friendly, caring yet firm and motivating. To me, he is not only a coach but has become a good friend. Stacy is also super helpful and knowledgeable. She has an answer to any question regarding workouts and anything you need to know about the gym. She has a way to motivate me to do better whenever we are in the same class. XP360 is not only a gym but a community. I have met some of the most positive and driven people there. This special place welcomes everyone in any shape, age or background. Going to the gym has become part of my daily life and I am not planning on stopping as long as the door is open.

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Anuradha Anantharaman: I would highly recommend Defy Gravity (and coach Jason Thai) for anyone looking to get into olympic weightlifting. He is a super patient and knowledgeable coach! I trained with him for about 1.5 years and I improved so much in my technique and strength (I only left because I moved). Jason pays a lot of attention to how you are doing, your personality, and goals so that he can modify the workouts accordingly. I alerted him about issues with my traps and shoulder when I joined and he always programmed accessories / warm up routines to help with these issues. He also strikes a great balance between pushing you to do better and giving you space to motivate yourself. As Defy Gravity is located within BBA Gym, athletes also have access to all the equipment in the rest of the gym. This makes it a lot easier to do accessories and cardio. As BBA Gym is a private gym, it is seldom too crowded. Apart from that, I really miss the people! I think all the athletes are so nice and it created a really fun lifting environment!

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