5 /5 Joe Arsheid: Not pushing yourself past your comfort level? Fit Factory will take care of that without making feel so sore that you cant do your daily activities (including work.)
Dont know what technique to use to hit every muscle group? Fit Factory will direct you as you go.
Want a healthy shake after your workout? Theyll make one for you.
Did you forget your shaker? You can buy one there or they have disposable shakers.
Have you had issues in the past with a personal trainer not knowing what machine or free weight to use next? Dont worry this gym is ran by pros ( with many years of experience.) with all the heavy duty equipment you will ever need. Even equipment youve never seen before.
Read the personal trainers biography by visiting their website so you can meet your personal trainer beforehand. They have both male and female trainers and either trainer Ive seen works great with both male or female clients.
Give it a shot like I did. Just FYI if you havent seen a personal trainer in the past it does cost extra. But take into account that youre using their equipment, time and expertise. Now that being said theyre transparent about their pricing and its reasonable for what youre getting.
Oh last but not least, they sell protine, BCAAs, weight loss supplements and a bunch of other supplements that they can explain for you if you ask. I buy my protein shaker there too because in my opinion theyre (the ones that say 5%) are the best shakers Ive ever used. No leaks and the have a finger handle.
My history is about 4 months and I am very happy there. I rarely miss a day and theyve never missed a day (including holidays).
BTW; theyre not going to make you do anything you dont want to do that may medically effect you. Youre safe there. That doesnt mean he or she wont push you to your limits.
Also, theyre not going to make you lift weight you cant handle. They modify each session to each individual and they know what you can or cannot do.
Im seeing results I havent seen in years. Have fun! Let me know if Ive encouraged you to join if you see me.
Joe A.