5 /5 ennis: The Trainer You Didn’t Know You Needed. Until You Met Her
I’ve been taking private sessions with Katie for a while now, and every class is the perfect mix of badass and playful. She knows her stuff: form, flow, breath, results but never makes it feel intimidating. Her energy is magnetic, her playlists are always on point, and she somehow knows exactly when to push and when to pull back.
She’s the kind of trainer who stretches you (literally and figuratively), cheers for you, and cracks you up all in the same session. I never thought I’d feel this comfortable in my own body while working out, but with her, I do. No judgment. No weird gym culture. Just good vibes, real strength, and actual results.
Bonus: shes easy on the eyes and a mom of two, which just adds to her superhero status.
If you’re in Tahoe City run, don’t walk. Or better yet, let her teach you how to do both with better form. She’s absolutely rad.


