Keywords: establishment,gym,health,point_of_interest

SPENGA Pasadena - Pasadena (CA)

Address: 🏡 75 W Walnut St Suite 110, Pasadena, CA 91103

Phone : +1 (626) 333-5700

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJsV3NRELDwoARORmeXQFQ-9I

Where is SPENGA Pasadena 🏡?
75 W Walnut St Suite 110, Pasadena, CA 91103
What is the phone number SPENGA Pasadena 📱?
(626) 333-5700
What Clients Are Saying about SPENGA Pasadena (on GG)

5 /5 Kiana Mameghani: I’ve been struggling to find a workout class that I enjoy and I’m so happy that I found SPENGA because I now can get a really good workout and stay consistent! The 20 minutes of spin, strength & then ending with Yoga is what intrigued me at first because I get to try 3 different classes in one and the workouts go by fast that you’re done before you know it. Within those 20 minutes you’re really put to work so don’t let the shorter increments fool you! The instructors are also what makes the classes enjoyable. They are fun, nice, energetic & guide you through your movements. I recommend for everyone to try SPENGA out if you’re looking for a good workout and some motivation!

5 /5 Leilani: I never thought I would enjoy working out. Buuuut... this place is bomb diggity! With it being a little over a mile from where I live, I had to sign up when they opened up in early 2020. I love the variety, and how its constantly changing and always challenging me. The workouts WERK my entire body every single time! Spin.Strength.Yoga. What more could you ask for? I always leave exhausted, drenched in sweat, but I feel stronger every time! I appreciate that the gym is immaculately clean and the staff is always super friendly. Two snaps, a twist and a kiss to the instructors! They notice when youre pushing yourself and constantly encouraging you to do you - your best! Such a great community here with people who want to build healthy lifestyles, which is super important to keep me coming back. Thank you, Spenga! Youre the best! You complete me :)

1 /5 Maia M: I started coming to SPENGA in 2019 shortly after they opened. I’ve enjoyed the classes and the instructors are all great, but my experience today was pretty disappointing. When I showed up there were no iPads to check-in on and no front desk staff to manually check-in people. With no way to check-in there were no bike assignments and so we weren’t able to see our zones during the spin portion of the workout. Since there were no other staff present other than the instructor, this also meant there was no one to clean equipment after each portion of the class. In the end, some very nice members volunteered to help out our instructor, Joanna, by monitoring the front door after class had started to let-in any late-comers before locking the doors and also cleaning the equipment we used during the workout. It’s pretty shameful that this is the type of service and treatment that paying customers would receive. I really appreciate Joanna for maintaining her composure and still leading us through our workout despite these circumstances. Joanna is an amazing instructor and she deserves all the kudos for everything she has done to make workouts at SPENGA truly rewarding. Joanna has given each of us so much support on our fitness journeys and it’s disappointing that she wasn’t given the support to do her job today as I know she is one of the reasons that has made SPENGA such a worthwhile experience for myself and others.

5 /5 Reg M: I was looking to join a new gym since the pandemic forced me to do home workouts on YouTube, ZOOM, etc., but after a month that got very old and I lost motivation. I tested three gyms in the area and was very impressed with my introductory classes at SPENGA Pasadena right away. I love the spinning and strength workouts, and really starting to enjoy yoga. Shantani and Shelby are amazing instructors full of energy, positivity and plays banging music--that goes great with the 60 minute workout! The staff is great and always greets members so kindly. Ive seen them clean and sanitize the equipment after a class, and puts my mind at ease feeling safe during the outdoor workouts. I look forward to indoor workouts again. The Pasadena facility is just beautiful!
Convenient Location
GG map: https://www.google.com/maps/place/?q=place_id:ChIJsV3NRELDwoARORmeXQFQ-9I

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David Aguilar: Absolutely love being a member of this gym! Been coming here for almost a year and have seen my strength and conditioning improve dramatically. Coaches Amy and Astrid provide masterful guidance, encouraging inspiration and support everyone as an individual to achieve their personal fitness goals. I always feel uplifted and get a second wind at the end of my day after a workout at Bridge!

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Antonio Cruz- Garcia: One of my favorite gyms Arcadia location! I usually go around 1am, and there’s always someone at the front desk ready to check people in. The gym is clean, quiet, and all the machines work, good music playing in case you forget your headphones! The vibe from other members is respectful no bad energy at all. Restrooms are spotless, and the parking lot is patrolled hourly by a private security company, which makes me feel safe leaving my car there. Big shoutout to Rodney!!they’ve been giving great customer service since day one. Highly recommend this spot!

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Chong Tizzle: Initially, I was quite skeptical and didn’t fully grasp the concept of the class. However, after taking lessons with fantastic coaches like Mike, Dallas, Coach B, and Shakira, my perspective has changed, and I now have a greater respect for the workout. It is effective, and the results speak for themselves—both in terms of numbers and physical appearance. The coaches and staff are supportive and engaging, fostering a positive and encouraging environment. I highly recommend giving it a try!

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NEO Performance Lab - Pasadena

Gerald Rodriguez: I can’t say enough great things about Neo Boot Camp and especially my trainer, Manny. From day one, Manny has been a powerhouse of knowledge, focus, and dedication. What sets him apart is how deeply he understands the body—he’s not just training me, he’s rehabilitating me from a work injury while pushing me toward my overall health and fitness goals. His personalized approach strikes the perfect balance between recovery and performance. Manny knows when to challenge me and when to prioritize healing. His attention to form, recovery, and tailored workouts has made every session feel safe yet effective. I’ve seen real progress—not just physically, but mentally too. He motivates without pressure and celebrates every win along the way. If youre looking for a trainer who truly invests in your well-being and knows how to deliver results, Manny at Neo Boot Camp is the one. I’m stronger, healthier, and more confident thanks to him. Highly recommend

F45 Training - Pasadena

Marco M: If youre looking for a group fitness experience, look no further! Having been involved in powerlifting for several years, I wanted to mix things up and F45 offered exactly what I was looking for! The workouts are satisfyingly challenging, offering a variety of movement patterns, exercises and pacing options and are taught by excellent coaches such as Coach Gabe & Coach Yesy! You are greeted as you walk in by name and every coach knows any injuries or modifications you may require for the days workout. They offer a variety of HIIT workout themes such as Strength, Hybrid and Cardio focused classes to cater to or challenge anyone! The coaches are vigilant throughout the session and are always there to help and correct when it comes to form and tempo. When it comes to exercise form, the coaches at F45 Pasadena are highly knowledgeable and can accommodate according to each individuals own body type and injuries. F45 offers plenty of ways to track your progress via weight, body fat%, and my personal favorite, the Lionheart points which are awarded based on effort and heart rate. What really sets F45 Pasadena apart is the camaraderie. The sense of community truly helps you push through challenging workouts and makes the whole experience even more enjoyable. I cant emphasize enough how much F45 Pasadena has reignited the fun aspect of workouts and would definitely recommend them to anyone interested!

Resistance Athletics - Pasadena

Thomas Yuan: Ive been training at Resistance Athletics for the past 3 months, great coaching, community, and facility. I highly recommend this place! 10/10 Been a member for over 3 years. Best investment in my health.

Club Lagree - Pasadena

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Mission Fitness Center - Alhambra

Tiffany Dyer: Mission Fitness Center is my happy place!! I started coming here in the spring with my trainer, Eric Chan, and the experience at this gym has been wonderful! From day one, the energy in this gym stood out - and it starts at the top with Chris and Wendy, the owners (and their kids!). You can feel that its a family-run space with heart. Since I started training here with Eric, my strength and physique have improved by leaps and bounds. And I have no doubt a huge part of it is being at MFC, surrounded by people who truly care about their workouts in a real-deal facility. I mean, this is the type of place where people stop and cheer on powerlifters who are going for a PR. That kind of energy is contagious! Here are some other great elements of this gym: - They have tons of equipment + attachments - everything you need whether youre beginner or advanced - Phone or headphone charging station - Towels - both for you, and separate ones to wipe the machines with - Clean locker rooms - Free parking - Chalk buckets! I didnt know this was missing in my life - Stocked fridge and snacks for sale if you forget or need a pick-me-up - Most importantly, super friendly staff and clientele!! I cant recommend this place enough. If you want a gym with real community, great energy, and people who truly care - this is it. Thank you, Chris and Wendy, for creating something so special!