CrossFit Palo Alto - Mountain View (CA)

5 /5 Kyla Farrell: Ive belonged to three different CrossFit gyms, and CrossFit Palo Alto is hands down my favorite and the best Ive experienced in terms of community, quality of coaching and programming. Tim is a super knowledgable, very professional, and will meet you where youre at whether its your first fitness class ever or youve been working out for years. I really appreciate his emphasis on making CrossFit a sustainable practice and part of your weekly routine. He keeps the workouts challenging, varied and interesting. I been amazed by how much stronger and more physically capable I feel just from going to class twice a week. I highly recommend checking this gym out!

5 /5 Ed Swenson: I joined a year ago and its been a great experience, as advertised. Crossfit does work, even in only two hours a week I am much more functionally fit than I was when I started - at the orientation, Tim asked "is there anyone who cant run?" and I thought about raising my hand. Now I know I can run - as well as get down on the floor to play with grandkids, get up, lift things, etc. Great community of people with a perfect balance of high standards and supportive environment for all levels.

5 /5 Shikha Warnick: This was a great gym for a drop in. I was able to sign up for class easily online ahead of time. Tim (owner/coach) is really experienced and knowledgeable. The people were friendly and very welcoming and the gym was organizing and well equipped. Looking forward to my next visit.

5 /5 Spencer Hansen: Im not a stereotypical fitness fanatic. Ive dabbled noncommittally to all kinds of physical activities over the years like foot races and daily commuter cycling. I even tried Crossfit once when I lived on the east coast. All of these activities were of course very beneficial. But this time its different. Ive been attending Crossfit Palo Alto consistently 3x per week for 2.5 years. And without a doubt it has quantifiably made me stronger. I know because we keep meticulous personal journals where we document every exercise and every weight lifted. The result is I can pick-up and move much heavier weights than I could 3 years ago. Ive also seen qualitative gains as well. Primarily, I JUST MOVE BETTER NOW. Its improved my mobility / range of motion, its made me a better skier, a better golfer, a better runner and Im convinced its made me a better father and husband as well.

5 /5 Evi-Lynn Byer Young: I started CrossFit a year ago to improve my strength for Spartan OCR Races. I was happy to find a welcoming community of all types of individuals at CrossFit Palo Alto. It was nice to find folks of all ages and abilities. I enjoy that all the workouts can be scaled to your ability level. Plus, CrossFit keeps me interested, because of the variety of exercises and workouts and I am always learning something new or have the ability to improve. I have definitely gained strength in all areas, which has helped me with my running and ability to complete obstacles. Working out with a community has kept me motivated and accountable with my own training. I have enjoyed participating in the CrossFit Open and a MURPH workout.