Cool Fitness & Training - Santa Rosa (CA)

5 /5 Torina Wilson: Love all the trainers and the personal touch you get! Really clean studio, great attitudes, and I’m always the only person there other than the trainer. Very happy I joined this year!

5 /5 Sarah H: Super Slow moving workout location. DeDe is wonderful and very encouraging, non judgemental. 30 minutes is all it takes for one workout and you dont need to change clothes because you dont sweat! The routine is focused on the muscle movement, not on the reps and speed. Perfect for someone like myself who cant handle high impact workouts and activities.

5 /5 Miranda Rhys-Jones: Love this place! The rates are reasonable, the hours work for me, and I am impressed with the gains Ive made in strength and endurance. The key word here is SLOW. Every exercise is done sooo slow! Its great for control and avoiding injury, which are both SUPER high on my list of important things.

5 /5 Rita Tanner: Dede Cool absolutely knows what she is doing. Such a professional and caring woman

5 /5 Dennis Amoroso: FANTASTIC. Dede is the best personal trainer in the world.