Accelerate Performance Personal Training - Merced (CA)

5 /5 Rachelle Garcia: I started working with Tamika 6 months ago and Im down 41 lbs, building strength and improving mobility. Im gonna be 59 years old and I want to be healthy and strong in my golden years. Tamika is good a setting a pace and working the whole body. Her workouts are full body and a mix of cardio, weight training, stretching, and nobility.

5 /5 Cindy Cisneros: Tamikad Dungy and her team are an excellent bunch! They train with a purpose from youngsters to elders and help you build strength within. It’s never too late to start but the earlier the better for our bodies! I wish I would have gone to her when I first met her but there’s no turning back time and I’m happy to have finally taken that step to train with her! My back is thanking me now and I can’t wait for everything else that’s to come from my training with her. Highly recommend Accelerate Performance Personal Training.

5 /5 Irene Yesley: Accelerated Performance is a gym where you learn how to exercise correctly. The trainers make you aware of what muscles you should be using and check that your posture is correct. These are all things I never thought about before. Tamika, the gym owner, has an amazing eye for spotting how you are moving. She watches you do the exercise for a few seconds, then tells you how you should change your movements in order to do them correctly. In addition to her perceptive eye, she has a very warm personality. She has numerous degrees and certifications in the fields of health and movement. While there, I also worked with David. He planned a personal program for me and demonstrated how to do the different exercises. He continually asked me where I was feeling the stress, which often was in the wrong place because I wasn’t used to paying attention to my body, and would adjust the exercises so I would end up doing it correctly. These are personal trainers who really pay attention and help you learn how to exercise in the best possible way.

5 /5 Paula Franco: My experience has been great! If you are looking to get in shape or just feel stronger and better about yourself please visit Tamika! I was looking for a private place to workout with custom Personal training to accommodate my needs and I found it at Accelerate Performance gym. Many thanks to Tamika and her Training team for assisting me on my health fitness journey.

5 /5 Al Perez: Where do I even begin! It has been almost one year with Tamika as my trainer. Since not having exercised for a long time I was apprehensive but when I met and got to know Tamika I knew she was the perfect coach for me. She is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed. She pushed me beyond what I thought I could handle!  I love the atmosphere and the people. They make it so comfortable to be in a fitness environment.