Where Locals Work Out: Best [15] Gyms and Fitness Centers in Redding, CA

Sarah Gray We love everything about this gym. From the kids classes they offer to the 1 on 1 training. They are professional, knowledgeable, and reasonable in terms of pricing. They prioritize safety and welcome all levels of experience. Coach Jaja is amazing when it comes to working with the kids. She keeps it fun, competitive and always has the kids looking forward to the next activity. Cant recommend them enough.

angel vicente Ive never heard of Crunch fitness but I found abt it from a random cute girl at another gym and now Im joining crunch just to see her, she works there. Cant wait for them to open. I respect the grind to bring more customs.

Spencer Lee As a local from Chico, I drove all the way here just to try it. With that being said, WOW! I can’t say enough good things about this gym! From the moment you walk in, you’re greeted by a super friendly and knowledgeable staff who actually care about your fitness goals. Whether that is the owner or one of his employees they are all amazing. The facility is spotless, the equipment is top-notch and well-maintained, and there’s never a wait to use machines, even during peak hours. The atmosphere is unbeatable motivating, energetic, and full of people who are serious about their workouts but still welcoming to beginners. The trainers are absolute pros, offering personalized guidance and pushing you to be your best without being intimidating. They’ve got everything: an insane variety of machines, free weights, functional training areas, group classes, and even recovery options like saunas and massage therapy. Plus, the music and overall vibe make working out something to actually look forward to. If you’re looking for a gym that has it all amazing staff, great equipment, a supportive community, and a clean, high-energy environment this is it. Worth every penny! Would highly recommend to anyone, whether you’re just starting your fitness journey or already a pro. From the equipment, to the aesthetic this is by far my favorite gym and that is saying something considering I travel all around trying gyms across the state!!!!

Carrie Reed I have been attending Balance Yoga for so long I can’t even count the years, during that time I have tried other places in the area and have never found any of them to be as amazing as Balance. The instructors are the best around and there are so many classes each day to choose from that no class is ever the same.

William Clement Staff is super helpful,equipment is in good shape and adapted for a person with disabilities to use just like any other gym.all in all i give it 5 stars.

Aaron Brown Amazing studio, clean and a chill vibe!

Treasure Roraff Margie is sweet and uplifting, and you get a great workout! The studio also has a nice feel to it.

margaret crawford Last Minute 2 day Private Self Defense Trainings for my daughter. James was very Professional, Kind and Spot on Direct & Precise in his Training. Highly Recommend!

Gurvinder Singh Great gym! Nice variety of equipment and The staff is very knowledgeable. Ive been coming in for about 3 years and have noticed they keep everything nice and clean also are consistently improving different parts of the gym

Michelle Swift My 6 year old loves "Ninja Class" every week. We had his last birthday party here and everyone was very impressed. The coaches kept the kids highly entertained and all I had to do was bring the cake.

Maryn Jones Gyms house is an amazing gym for any skill level. The workouts are fun and challenging and the trainers are incredibly knowledgeable. Highly recommend this gym!!

Suzie Scatena I absolutely love Elite Barre! Michelle and all of the instructors are wonderful. I enjoy every workout and the atmosphere is friendly and supportive. I appreciate the focus on strengthening my core, balance, flexibility and cardio. You do not need any dance experience to be successful but the ballet foundations are fun and empowering. I highly recommend Elite Batre if you want a whole body workout all while having a blast!

Caitlyn Bakheat I was nervous about joining a gym like this, I’ve only ever gone to a conventional gym. I’m so glad I took the chance, I’m loving it. The atmosphere is so welcoming, everyone is kind and helpful, and the coaches help and explain everything if you have questions. They’re also great at helping with any modifications, and the postpartum core rehab is very helpful. My kids also love the kid care. Can’t say enough good things about the gym, definitely give it a try!

Kerri Forrister I was interested in supplementing my lifts with some HIIT classes. The managers, Will and Derek, listened to my needs and concerns and guided me to membership that worked best for me. Carmen also added some great customer service which allowed them to get me enrolled on the app, registered in a few classes and set up with a private training session, in record time. I belong to another gym, but enjoy different atmospheres and meeting new people. Im starting a new series of training tonight and Im so excited for the change and another community to get fit with!

Corey Wallace Very friendly and professional staff, Shasta Athletic Club has a large variety of equipment and amenities. Also a very fair price point. Also I dont know of any other workout facilitie that offer a large air conditioned room you can use equipped with floor mats and punching bags where me and my friends are able to practice Martial Arts.