5 /5 Kalveen Shergill: I worked with Berto and Kelly for right around a year and they were amazing. Very reasonable price for a comprehensive level of support. They were willing to work with my specific physical needs, made me a custom nutrition plan, assessed and worked around prior injuries, and really went out of their way to accommodate my schedule.
Beyond the program structure and flexibility, Berto and Kelly were instrumental in the mental toughness I built around my health and fitness. Dealing with injuries in my early 20’s brought with it a lot of frustration. They didn’t let me spiral and feel sorry for myself, they met me where I was at and kept reminding me that we as a team are going to work through whatever my circumstances are. I ended the year more flexible, stronger, and with a solid foundation.
I highly suggest their group strength straining program and would recommend them to anyone looking to reach their fitness goals!


