5 /5 Taylour Nevis: Great Experience at Club Pilates Benicia!
I’ve never done Pilates before, but after completing physical therapy for a back injury, I was encouraged to give it a try. The 30-minute free intro class at Club Pilates Benicia was incredibly informative and gave me a clear sense of what to expect from future sessions.
Maud, the owner and one of several instructors, was wonderful — soft-spoken, funny in a natural way, and extremely knowledgeable about the equipment and techniques. She created a relaxed, encouraging atmosphere where I felt completely comfortable going at my own pace.
Even though it was a short class, it felt amazing to stretch and elongate my muscles in ways I haven’t been able to for nearly 11 months. I signed up right after and am genuinely excited to continue this low-impact, high-benefit work.
I also really appreciate that there are plenty of beginner-level classes, along with options for intermediate and advanced classes as you progress. It makes the studio feel truly welcoming for everyone.
If you’re curious about Pilates, I highly recommend starting with Maud’s intro class — it’s the perfect way to begin!